The understanding of pain is very important because it will facilitate positive change within the body and mind. For the first edition of “Interesting Articles and Links”, the topic will be pain science.
bboyscience.com: Tony Ingram is a physical therapy and bboy dancer. In this article, he talks about the importance of understanding pain and that is what my blog is all about.
bettermovement.org: Todd Hargrove a certified Feldenkrais Practitioner and a certified Rolfer discusses the “Seven Things You Should Know About Pain”.
Bodyinmind.org: Lorimer Moseley, one of the top pain researchers in the world, wrote an article titled “Reconceptualizing Pain According to Modern Pain Science” that discusses four key points to understand pain. This article is is geared toward clinicians, but well worth the read.